Six Top Crystals For Stress Relief

">an excellent general physical system fortifier and
Stress seems to be a fact of life for many of us inprotector. It also increases mental clarity. Try holding
today's busy society. Modern technology, societala clear crystal at your solar plexus and breathe
expectations and modern work-life along with financialevenly for a few minutes to calm your emotions,
and family concerns all take their toll on our physicalrelax the body, clear the mind, and to refresh your
and emotional selves. A little too much so, someenergy. Clusters placed in your environment are also
would say!very beneficial as well as carrying a tumble stone in
Crystals can provide a gentle, natural and effectiveyour pocket.
way to deal with these stresses and cope better inCitrine
our daily lives.Citrine is known as an Abundance and Wealth Stone
While it is true that there are many crystals that willand also as a Success Stone; it encourages a bright
do the job, I thought we could look at what may beattitude as it attracts wealth and joy. Keep a piece in
considered the top six.your wallet or cash tin to enrich your holdings. Citrine
All round stress relief; Amethystis joyous, warm and energizing. Raises self esteem,
Physical stress relief; Clear Quartzstimulates mental focus. It can help stabilize your
Financial stress; Citrineemotions and soothe family problems. Absorbs,
Emotional stress; Lepidolitetransmutes, dissipates and grounds negative energy.
Nervous stress; MuscoviteLepidolite
Relationship stress; Rose QuartzLepidolite is a gentle, loving, soothing stone that
Amethystcalms the heart and mind. It eases the emotions and
Amethyst has a great calming and comfortingrelieves anxiety, stress and worry and dissipates
influence. It is very protective and inspirational,negativity. Balances the nervous system and wards
radiates divine love and promotes emotionalcentering.off depression. Lepidolite is uplifting and balancing
Amethyst will also help you think and act at yourInducing love, self-love and trust.
highest level. An Amethyst cluster in the home or atMuscovite
your workplace is ideal to transmute negativeMuscovite can lessen insecurities and self-doubt and
energy, or carry a tumble stone in your pocket.Wearhelp you to look to the future with optimism. It can
an Amethyst pendant to prevent migraine and toalso increase self-confidence and reduce nervous
reduce tension headaches.stress and physical tension. It is, therefore, a good
Clear Quartzstone to have close by you when you are dealing
Clear Quartz is the most powerful all-round healingwith life changes. Muscovite heals any condition
and energy amplifier on the planet. It strengthensresulting from distress. It can help you to accept
your personal power helping to deflect depletingimperfections in yourself and others and to identify
negative energies. Clear Quartz can be worn as athat what irritates you in another is often what you
crystal pendant to help fortify your energy and it willdon't like in yourself, frequently a cause of nervous
also deflect radiation from your body. Clear Quartz istension.