A Quick Guide to Using Healing Crystals and Gemstones

Crystal healing has been popular in many culturesthumbstones) around with them, to benefit from the
around the world throughout history, and remains sostone's properties throughout the day.
today. The power of healing crystals and gemstonesWhen using healing stones and crystals regularly, it's
is a fascinating one, and remains to be fully explained.necessary to cleanse and recharge the stones. This
However, there's nothing to stop you from tryingcan be accomplished by holding them under running
crystals for yourself, and experiencing their effectswater for a bit, then placing them in a sunny spot.
firsthand. Let's take a brief look at what's involvedWhich Stones Are Best?
with using crystals for healing and otherDifferent gemstones have different properties, and
life-improvement purposes.so particular stones may be suited to specific
What Is Crystal Healing?purposes. Rose quartz for example, has a very
The use of crystals for healing is based on thesoothing, calming energy, which makes it good for
concept of the body as an energetic system.dealing with emotional upsets, whereas carnelian is
Blockages can occur in the system, ultimately leadingespecially prized for dealing with issues in the lower
to physical disease or other problems. Crystals haveabdomen (such as digestive or reproductive
their own characteristic energies, which may be usedproblems).
to help dissolve blockages in the energy body, or toClear quartz (rock crystal) on the other hand, is
enhance its functioning.considered the 'universal healer', as this powerful
In particular, crystals are often used in conjunctionstone can be useful in a wide range of circumstances.
with the chakra system. Chakras are energy vorticesIf you're interested in crystal work, there are many
that are found in many places in the subtle body,good guides available that provide detailed lists of the
although most healers focus on the seven mainproperties of various stones - 'The Crystal Healing
primary chakras, which are located in a rough lineBible' by Judy Hall is a good place to start.
between the crown of the head and the base of theDoes Crystal Healing Really Work?
spine. Chakra imbalances can lead to physical andMany people have had good results from the use of
psychological problems, and crystals may be used tocrystals, which is why it continues to be a very
help 'tune' the chakras and restore them to normalpopular branch of complementary medicine.
functioning.Mainstream science is less convinced, and attributes
How Is It Done?many of the successes to the placebo effect or
It is common to place crystals directly on thewishful thinking on the part of the patient. As with
affected areas of the body during a healing session.other 'alternative' pursuits where controversy exists,
In the case of using crystals for chakra work, they'reit's usually worth experimenting for yourself and
normally placed in the area of the chakra(s) incoming to your own conclusions, rather than simply
question. A healer might also use tools such as ataking the word of others, as biases exist on both
crystal wand to direct the energy in a more specificsides.
way, or use a crystal pendulum to gain moreIf you have a physical or mental issue and are hoping
information about the location of energy blockages orthat crystals can help, your best course of action is
other issues.to visit a reputable crystal healer for advice, but to
Some people also like to wear crystal jewellery, orcontinue with whatever course of treatment your
carry small stones (such as tumblestones ordoctor has prescribed in the meantime.